List of essential amino acids
-Valine (Can be found in dairy products)
-Methionine (Eggs)
-Threonline (Game Meat such as Turkey, Buffalo, and others…)
-Leucine (Soy Protein, Moose and eggs)
-Isoleucine (Seaweed, Turkey, and Lamb)
-Lysine (Eggs and meat)
-Tryptophan (Sealion and other game meat)
-Histidine (Pork and brisket are good)
-Pheyylalamine